Tumeric Paste Recipe and Uses

Posted by Osi Mizrahi on

Turmeric paste has a variety of uses due to its healing properties. It has been known to relieve ailments such as inflammation, sore joints, arthritis, and also works as a liver cleanser, antioxidant, digestive system enhancer, and astringent. Turmeric paste helps to alleviate pain and purify the blood too! Additionally, studies have shown that turmeric can help prevent and/or ease heart disease, certain cancers and Alzheimer’s disease.

Ingredients:

  • 1 cup turmeric
  • 4 cups waters

Instructions:

  1. Combine turmeric and water in a medium saucepan over medium-high heat. Stir or whisk.
  2. Bring the mixture to a boil. Continue to stir until a thick paste is formed.
  3. Allow the turmeric paste to cool.
  4. Store in airtight container in refrigerator.

If you are looking to use turmeric paste to heal, there are many ways to consume the paste:

  • Stir one teaspoon into milk, tea, soy milk or juice. (If you have been using turmeric paste for a while, you should use one tablespoon.)
  • Stir one teaspoon of paste into ghee.
  • Mix 1 part turmeric to 2 parts honey. Follow this sweeter paste with warm water.

Newer Post →

Recipes

Kitchari recipe

Kitchari recipe

Osi Mizrahi
By Osi Mizrahi

1/2 cup basmati rice 1 cup mung dal (split yellow) 6 cups (approx.) water 1/2 to 1 inch ginger root, chopped or grated A bit...

Read more
cleanse cooking digestive system foods that fight disease health health and wellness healthy eating holistic food natural health nutrition osi living osi mizrahi recipe sesame seed milk

Sesame Seed Milk Recipe

Osi Mizrahi
By Osi Mizrahi

Not only are sesame seeds packed with vitamins and nutrients, they have been known to have cholesterol-lowering effects, and aid in preventing high blood pressure. ...

Read more

Featured product

Féminin Organic Ayurveda Breast Oil
Féminin Organic Ayurveda Breast Oil
Féminin Organic Ayurveda Breast Oil
Féminin Organic Ayurveda Breast Oil
Féminin Organic Ayurveda Breast Oil
Féminin Organic Ayurveda Breast Oil
Féminin Organic Ayurveda Breast Oil
Féminin Organic Ayurveda Breast Oil
Féminin Organic Ayurveda Breast Oil
Féminin Organic Ayurveda Breast Oil

Féminin Organic Ayurveda Breast Oil

Item is in stock Only 0 left in stock Item is out of stock Item is unavailable

Féminin Breast Oil moisturizes, enlivens, stimulates, and empowers. Massaging your breasts, areolas and armpits with Ayurvedic oil can help stimulate lymph flow, relieve toxin buildup, reduce breast soreness and encourage the brain to release hormones. Because Féminin Breast Oil has such a beautiful scent, it can also be used as a perfume!

Balancing for all doshas.

This content type will accept rich text to help with adding styles and links to additional pages or content. Use this to add supplementary information to help your buyers.

You can use product metafields to assign content to this tab that is unique to an individual product. Use tabs to highlight unique features, sizing information, or other sales information.