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Reflections

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Inspiring Passion

Inspiring Passion

Osi Mizrahi
By Osi Mizrahi

Osi has a passion for life. An internationally celebrated yoga teacher, Osi delights in delivering playful and dynamic asana coupled with yogic wisdom and personal...

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The Power of Self-Love

The Power of Self-Love

Osi Mizrahi
By Osi Mizrahi

I wanted to call this article the power of joy, but before we experience joy we must understand that joy is an outcome of self-love....

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Regaining Control and Nurturing the Home Within

Regaining Control and Nurturing the Home Within

Osi Mizrahi
By Osi Mizrahi

A few days ago, I took a drive with my son to go visit my parents and we got into an eye-opening conversation. I was...

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How to be Grateful and Stay Grounded this Holiday Season

Osi Mizrahi
By Osi Mizrahi

I am so excited for my son to be home from college this week! His brothers keep telling me that they are happy and looking...

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The Importance of Loving Your Self

Osi Mizrahi
By Osi Mizrahi

I recently did an exercise in my acting class where we tapped into abundance and played with the energy that it evokes. We got to...

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When Did We Lose Our Way?

Osi Mizrahi
By Osi Mizrahi

There are things in life that we often take for granted. The obvious wonder of a beautiful sunrise, the sound of wind chimes, or the...

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The Art of Listening

Osi Mizrahi
By Osi Mizrahi

In my monologue class the other day, my teacher said something that surprised me: “In order to be a great actress, you need to become...

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Breaking the Heart Open

Osi Mizrahi
By Osi Mizrahi

Last night, I woke up at 3 a.m., and lately this has been happening with great frequency. I love the wee hours of the night....

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