Anyone planning on traveling to faraway places, either for work or holiday, will fight to stay vibrant and refreshed, especially with multiple time zone changes....

Turmeric paste has a variety of uses due to its healing properties. It has been known to relieve ailments such as inflammation, sore joints, arthritis,...

My journey in yoga started with my own personal love and passion to practice. At first, it felt like more of a militant practice, but...

Our journey to love is a lifelong quest. The concept of a “soul mate” has been around forever. Usually referring to a romantic partner bound...

The earth has a natural rhythm linked to the universe around it. Women share that connection. There are days we feel open and happy, and...

It’s a journey that begins with becoming aware you are out of balance and recognizing the steps needed to bring you back to harmony. So...

Primrose honey is composed of many benefits besides its delicious taste. Honey is said to be “Nature’s Energy Booster” because the natural source of carbohydrates provides...