Love Your Belly
The womb, a sacred vessels, a cradle for new life. Warm and nourishing, it shelters the growing fetus, transforming it from a tiny embryo to a fully formed baby. The womb, a place of transformation, for both the fetus and the mother.
The gut, a vast and complex ecosystem of microorganisms, essential for our overall health and well-being. With its own network of neurons that communicate with the brain, influencing our thoughts and feelings. The gut, a repository of stress and trauma, too.
Be kind to your belly, protecting and nurturing it. This can lead to a cascade of health benefits, including improved digestion, stronger immunity, and better mood.
One of the best self-care practices you can give your belly is an Ayurvedic belly oil massage. Find a warm, quiet place to relax. Warm the oil in your hands and apply it to your abdomen in a circular motion.
The Benefits of Giving Yourself an Ayurvedic Belly Oil Massage
- Boost the immune system and detoxifies
- Relaxes the abdomen, reduces stress, and improves sleep quality
- Eases upset stomach and bloating
- Softer, more radiant skin, and treats skin inflammation
Shop Flow Organic Ayurveda Belly Oil
Wondering how to give yourself a belly massage with Flow?
Download our free PDF guide and learn how to nourish and soothe your belly, inside and out.
