Ayurveda and Your Nervous System

Publicado por Osi Mizrahi en

I came into Ayurveda, the “science of life,” when I was in my late twenties. I discovered Abyhanga, which are body oil treatments that are performed by two practitioners at the same time. The treatments are prescribed by an Ayurveda doctor, called a Vadya. During the massages, I was being treated so gently, I felt as if I had returned to a state of infancy.

The practice is done in silence, with very gentle warm oil movements from the periphery to the core center. The treatment is so potent that afterwards, I felt my body, mind and soul were integrated, I was in tune with my emotional life and I felt whole.

A few days later, my mind was more settled and a feeling of creativity arose in me. The effects of the treatment had quieted my mind and helped my body relax. After a full week of 3 body treatments a day, my mind reached a stillness, where I could actually hear a new voice – a voice of knowledge and wisdom. I could also feel the strength of my nervous system building and the past stress and trauma of my physical body diminishing. I knew it was a combination of the warm sesame oil and the silence.

After seeing such amazing results, I came home and brought the learning with me. I love bringing what I experience into my home, and in this case, it felt like India was now my home within. I practice the treatment 3 times a week. I use sesame, almond or coconut oil, warm it and pour a nice amount from my feet to my belly and then from my hands to my belly. I even massage the oil into my hair and scalp. I then put on warm clothing and fall into a peaceful sleep, where I have fantastic dreams. I wake up every day with a clean slate and a great amount of energy, all from practicing self-love.

Enjoy.

– Osi

← Publicación más antigua

Ayurveda

RSS

Ayurveda and Your Nervous System

Osi Mizrahi Por Osi Mizrahi

I came into Ayurveda, the “science of life,” when I was in my late twenties. I discovered Abyhanga, which are body oil treatments that are...

Leer más

Featured product

5.0
Rated 5.0 out of 5 stars
99 Reviews
$ 88.00 Oferta Ahorre
Suscripción

El artículo está en stock Sólo 0 quedan en el inventario El artículo está agotado El artículo no está disponible

Féminin Breast Oil moisturizes, enlivens, stimulates, and empowers. Massaging your breasts, areolas and armpits with Ayurvedic oil can help stimulate lymph flow, relieve toxin buildup, reduce breast soreness and encourage the brain to release hormones. Because Féminin Breast Oil has such a beautiful scent, it can also be used as a perfume!

Balancing for all doshas.

This content type will accept rich text to help with adding styles and links to additional pages or content. Use this to add supplementary information to help your buyers.

You can use product metafields to assign content to this tab that is unique to an individual product. Use tabs to highlight unique features, sizing information, or other sales information.