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Osi Mizrahi

Ayurveda and Staying Warm Through the Changing Seasons

Dear Readers, As we bid farewell to summer and welcome the embrace of fall, we find ourselves transitioning into the season governed by Vata in Ayurveda. Vata, characterized by air...

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Embrace Breast Health Awareness Month with Ayurveda

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Ayurveda and Staying Warm Through the Changing Seasons

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