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Spirituality

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Coming Home

Osi Mizrahi
By Osi Mizrahi

“Going beyond fear begins when we examine our fear: our anxiety, nervousness, concern, and restlessness…when we slow down, when we relax with our fear, we...

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Does Time Really Exist?

Osi Mizrahi
By Osi Mizrahi

Recently, my 15-year-old son asked, "What are some tools I can use to not feel stressed?" I was stunned. What struck me first was the...

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The Art of Now

Osi Mizrahi
By Osi Mizrahi

Talk about living in "The Now" can be somewhat confusing. Living in a world of achieving and needing to get someplace has taken us so...

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Being in the Pause

Osi Mizrahi
By Osi Mizrahi

In yoga, we often discuss the attributes of the universe. Recently, I have been thinking about one particular attribute a lot, Shunyata, which translates to...

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The Most Important Thing

Osi Mizrahi
By Osi Mizrahi

What is the path to finding your truth? To finding universal truth? To finding God? How do you find your roots? Your values? How do...

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Finding Peace in the Middle of a Storm

Osi Mizrahi
By Osi Mizrahi

When life gets really messy and it’s hard to see beyond the clouds, where the sun may not permeate and there are more dark days...

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Finding Your Inner Voice

Osi Mizrahi
By Osi Mizrahi

Niralambaia is the concept of self-reliance, the idea of existence without the need for external support. When I first learned about niralambaia, I was so...

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