I started practicing yoga in the late 80s/early 90s when yoga was already very accessible, but not practiced by many. Back then, classes were only...

It’s all about the prana, the breath. Really, which teacher and practice will get you more breath for your buck? It sounds silly, but it’s true....

Anyone planning on traveling to faraway places, either for work or holiday, will fight to stay vibrant and refreshed, especially with multiple time zone changes....

My journey in yoga started with my own personal love and passion to practice. At first, it felt like more of a militant practice, but...